Sylwia Bialas

voice composition poetry education

COOKING

Dear visitor,

When we tour, we insist on eating healthily! :-) Here you can find photographs of my improvised food from the last two years of touring – simple, wholesome and yummy. Making music demands tons of energy, so it’s important that I feed my band colleagues properly. At least they do not complain ;-)

I promise to publish some of the recipes, so that you can try them out and prepare for yourself. Don’t forget to listen to some good music whilst cooking!
If you’re interested in a certain dish, don’t hesitate to contact me – I promise to send you the exact recipe. I’m also working on a groovy cookbook… so stay tuned!
— Sylwia Bialas

 

SALADS

ANTIPASTI

DIPS / PASTES/DRESSINGS

SOUPS

DIVERSE MEALS

VEGETABLE PIES & LEGUMES

FRUIT SALADS

CAKES, COOKIES, SWEETS WITHOUT SUGAR

RAW & VEGAN

RICOTTA, CHUTNEY & MORE

HEALTHY DRINKS

NEW COOK BOOK COMING SOON - STAY TUNED!

 

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